Well, 685 miles today.  That's a long day.  Not a whole lot else to say really.  I will say that, if I lived near the New York Thruway, I wouldn't mind having one of those jobs hauling doubles across here every day.  That would be a sweet gig.  This is a pretty nice ride, except when the snow gets three feet deep and such.
Tonight's workout is a slow count shaping kind of thing.  It's more about squeezing the muscles until they burn, so the numbers won't matter a whole lot.  I'll go ahead and post it before I step outside.  I'm not sure how much I'll feel like typing after I'm done.
[Workout C]
Concentration Curl
Standing Calf Raise
Forearm Curl
Reverse Crunch
I have about 135 miles or so to my customer, so it will be an early morning for me.  Hopefully I can get empty quickly and grab some steady work for the weekend.
 
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