Wednesday, September 17, 2008

9/17/08

I didn't pay much attention to where my route was going to take me today. I just assumed that I could get somewhere past Texarkana before the parking started to dry up. By the time I got into Texas, I realized that I would be able to get to Lancaster before my 11 hours were gone. Beauty. I'll get down to Laredo tomorrow night and see what's what.

[Workout A]
Incline Press - Added five pounds to each set, lost three reps
French Press - Added five pounds to each set, lost two reps
Side Lateral - Same weights, lost one rep
Seated Calf Raise - Up to 105 reps
Squat - Same weights and reps

No comments:

Post a Comment

Don't be shy. Chime in any time.

There have been Visits to this here blog dohickie.